P R O G R A M
Tired of peeing your pants when you do a jumping jack? Or maybe your stubborn lower belly pooch (aka diastasis recti) won't go away?
Flatten your postpartum tummy the right way, decrease & eliminate
the leakage by getting stronger after baby from the inside out.
Regardless if your 6 weeks or 16 years postpartum, every mom deserves to have a stronger core after baby!
Vision this for a moment and feel it…
Your core is strong internally and externally and you no longer have that lower belly pooch
You can do a jumping jack without worrying about peeing your pants
You’re excited to lift weights because you’ve carefully managed your prolapse and no longer feel the “bulge” in your vagina because you’re stronger
You’ve reduced back and hip pain
Sex is enjoyable!
You feel stronger now after baby than you ever have before!