Presented by Angela Mosley- Owner of Uplifted Wellness Pre & Postnatal Specialist
Personal Trainer and Health coach Specializing in postpartum corrective exercise so YOU can stop the leakage, flatten your tummy, and gain strength & confidence back.
In this webinar we will cover
- Multiple DatesMon, Oct 10ZoomOct 10, 1:00 PM – 1:30 PM EDTZoomJoin me in this 3 day workshop to learn all the things you need to know about your Pelvic Floor & Core. This workshop is for new moms who are ready to workout but don’t know where to start, seasoned moms that experience lower belly pooch (aka Diastasis Recti), back pain, urinary leakage and prolapse